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A:   Antenatal Classes - Choosing
   
      - Reason    
    Antenatal - Depression    
    Alcohol - Alcohol    

B:   Baby Movement - Movement    
      - Detected by others    
      - What to expect    
      - First feeling    
    Baby names - Choosing the right name    
        Gender-neutral
name trend
   
    Birth - Alternative to Hospital    
      - Caesarean - Description
          - Partners
          - Reason
      - False labour - Description
          - Identification
      - Forceps delivery - Alternatives
          - Description
          - Reason
      - Home birth - Discussion
          - Possibility
      - Hospitals - Discussion
          - Questions to ask
      - Options    
      - Stages of Labour    
    Birthing Plan - Content    
      - Reason    
      - Rigidity    
    Bleeding and Spotting        
    Braxton Hicks - Description    
      - Distingiushed from labour    
      - Reason    
      - When to worry    
    Breastfeeding - Effect of laughter    
      - Overdue baby    
    Breasts - Changes    
      - Fluid leaking    
      - Pain    
    Breathlessness - Breathlessness    
    Breech baby - Chance of Caesarian    
      - Labour    
      - Turning by Doctor or Midwife    
      - Turning to head down    
      - Types    
           

C:   Cat issues - Cat issues    
    Cervix - Description    
      - Incompetent    
      - Ripe    
    Childbirth Classes        
    Clumsiness        
    Coffee        
    Constipation - Prevention & relief    
      - Reasons    
           

D:   Dizziness        
    Dog Issues        
    Doula - Doula    
      - Doula or Midwife    
    Due Date        
           

E:   Ectopic - Ectopic    
      - Symptoms    
    Emotions - Partner    
      - Self    
    Exercise        
    Exhaustion - Reason    
      - Relief    
           

F:   Fainting        
    Father - Father at caesarian    
      - Father’s fear of delivery    
      - Father’s fears    
      - Father's moodiness    
    Feet        
    Flying - When pregnant    
    Foetal Hiccups        
    Folic Acid - Sources    
      - Supplement    
    Food - Foods to avoid    
      - Raw fish and meat    
           

G:   Genetic Counselling        
    Gestational Diabetes - Checking up on baby    
      - Diet    
      - Early delivery    
      - Exercise    
      - Insulin    
      - Learning to manage    
      - Management    
      - Nutritional Support    
      - Overweight    
      - Reason for test    
      - Symptoms    
           

H:   Headaches -
Medication
   
      - Reason    
      - Migraine    
      - Relief    
    Heartburn - Effect on baby    
      - Reason    
      -

Relief

   
           

I:   Immunization of mother        
    Incontinence - Discussion    
      - Relief    
      - When to call the doctor    
    Infertility (Secondary) - A misconception    
    Induction - Induction after waters break    
      - Induction & normal birth
   
      - Pain    
      -
Reasons    
    Insomnia - Reason    
      - Snoring    
      - Solutions    
    Iron - Constipation    
      - Need for supplement
   
      - Reason    
     

-

Sources

   
           

K:   Kegels      

L:   Labour - Easing labour  

M:   Maternity Benefits - Job Security
   
      - Leave    
      - UIF    
    Meconium in amniotic fluid        
    Morning sickness - Duration    
      - Reason    
      - Relief    
      - When to worry    
    Mucous Plug - Loss of    
      - Tinged with blood    
           

O:   Oedema,swelling,water retention,bloating
       
    Overheating        
           

P:   Paternity leave        
    Perineum - Discussion    
      - Preparing for Birth    
    Placenta - High blood pressure    
      - Importance    
      - Placenta previa    
      - Abruptio    
    Poland Syndrome - Poland Syndrome support group
   
    Preeclampsia - Description    
      - Risk    
      - Symptoms    
      - Treatment    
    Pregnancy tests -
Accuracy    
      - Explanation    
      - Factors influencing    
      - Types    
    Pregnant while using Contraceptives - IUD    
      - The Pill    
    Prenatal Depression - Helpful ideas    
    Prenatal testing        
    Previous abortion
       
           

R:   Raw fish and meat        
Rhesus Disease
    Restless Legs        
    Risk Counselling        
           

S:   Second baby -
Aiding the second pregnancy
   
      - Carrying a toddler    
      - Difference in second pregnancy    
      - Feeling overwhelmed    
      - Second delivery    
      - Similar pregnancy    
      - Small gap between babies    
    Sex - Effect on baby    
      - Is it ok?    
      - Care    
    Sexually transmitted diseases - Sexually transmitted diseases - Effects on baby
      - Bacterial Vaginosis (BV)    
      - Chlamydia    
      - Genital Herpes    
      - Genital warts and HPV    
      - Gonorrhoea    
      - Syphilis    
      - Trichomoniasis    
      - HIV - Chances of infection
          - Implications
          - Testing
    Sleeping Problems        
    Smoking - Active Smoker    
      - Passive Smoking    
    Sterilization - Safest Way    
    Stretch Marks - What to do about them. J&J advises    
    Sound in the womb  


   
    Swollen hands and feet - Discussion    
      - Helpful tips    
      - Relief    
           

T:   Tests
- Prenatal tests    
   
-

Triple Test

   
      - Reason    
    Toilet Troubles - Stress Incontinence    
      - Frequent need for toilet    
    Toxoplasmosis - Raw meat    
           

U:   Ultrasound scan - Description
   
      - Effect on baby    
      - Reason    
           

W:   Water birth

-
Benefits
   
      - Reasons not to    
      - Safety of baby    
    Waters break - Waters break    
      - Beginning of labour    
    Weight gain - Weight gain    
      - How much?    
    Weight or Diet - What to avoid?    
      - What to eat?    
    When to call the doctor - (1-3 months)    
      - (3-9 months)    
           
 
   
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month for you:
   
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