|What can I do about swollen extremities?
The easiest way to handle these indications is to avoid long
periods of standing and sitting. Take short breaks, try to
walk only a bit or lay down for several times briefly. That
might solve the congestion. Furthermore you can wear a support
panty hose, of which a wide variety is available.
It may sound weird, but drinking enough liquid (at least 8
glasses a day) will help the excess fluid to drain away.
Swollen hands and feet - Discussion
Swollen hands and feet - Helpful