|What should I not eat?
Generally be carefully and make sure you heat dishes enough
to prevent any risks of bacteria.
- Large fish, like
sharks, swordfish, tilefish and king mackerel
- Imported soft cheese (brie. camembert, feta, Roquefort, Gorgonzola and
queso blanco/fresco), which mostly contain Listeria,
a bacteria can causes miscarriage
- Deli fare, for
example cold cuts and cold salads (like tuna and egg)
- Undercooked eggs and dishes made of raw eggs (salmonella danger)
- Raw or undercooked meat,
further sushi, pates, raw seafood
- Herbal teas, not
enough experiences with their effect in pregnancy
Weight or diet - What